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Self-Defense
Our assertiveness training is a core part in our portfolio. It is valuable for handicapped individuals, too. Look and feel classes, especially for girls, can be organized in line with school projects.
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healthcare, meditation while moving, continuous extension of physical capabilities, self-experience, self-assertion and self-defense.
The dojo is a place of practice – the internal attitude and the individual posture are related to each other.
The combination of Taiji, Qigong and Kung Fu, supports an inner balance in a natural way.
Qigong Dancing classes and weekly trainings are to be announced in our schedule.
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